CINNAMON-OATMEAL MUFFINS

1½ cups flour
1 Tbsp. baking powder
¼ tsp. salt
¾ cup quick-cooking oats, uncooked
⅔ cup brown sugar
¾ tsp. cinnamon
¾ cup skim milk
⅓ cup unsweetened applesauce
1½ tsp. vegetable oil
3 egg whites

Combine first six ingredients in a medium bowl; make a well in center of mixture.

Combine milk, applesauce, oil, and egg whites; add to dry ingredients, stirring just until dry ingredients are moistened.

Spoon batter into 12 greased muffin pan cups, filling each ¾ full. Bake at 400° for 18 to 20 minutes or until golden. Remove from pan immediately.